LEXSENTIALS
PREGNANCY
BABY
MOTHERHOOD
FITNESS
FOOD
LIFESTYLE
WELLNESS
CONTACT

Hello.

Welcome to my blog! Here you will find the lexsentials to my life. I have a Masters in Nutrition and Integrative Health and am here to share my passion for all things nutrition, wellness, fitness, pre + postnatal care and motherhood.

LEXSENTIALS

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lexsentials@gmail.com

baby girls & blue hydrangeas 💙 @angeldearinc
happy Father’s Day to our everything ☀️ celebrating you today and always 💛
little people 🥚🥚 @jaclynbohn
Parker Looks Up...every day to Bryan and I to teach her everything she knows. Racism is not born, it is learned and it is our responsibility to continue to educate ourselves, to stay informed, and to raise children that are antiracists, not just &ldq
😎
couldn’t get a Whole Foods delivery slot 👩🏻‍🌾
Who’s more excited about the blue hydrangeas? 💙
do you know how much i love you? 💕
growing, nourishing, loving you. there is nothing that fills my heart more 💓 there are many moments with Parker when I think about how my mom @linsperduto had these moments with me, and how it was from her that I learned this innate ability to bond

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lexsentials
fitness
food
lifestyle
wellness
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