LEXSENTIALS

Hello.

Welcome to my blog! Here you will find the lexsentials to my life. I have a Masters in Nutrition and Integrative Health and am here to share my passion for all things nutrition, wellness, fitness, pre + postnatal care and motherhood.

May 2

May 2 My Holistic Approach to Allergies and (Free) Acupuncture Obsession

Lexie Allman

food, wellness

Apr 27

Apr 27 I Drank Green Tea and Water (Only) For a Week. Here's What Happened

Lexie Allman

food

Apr 24

Apr 24 BBG Month 2 of 3 Complete: Progress Post

Lexie Allman

fitness

Apr 20

Apr 20 Think Dirty April Beauty Box Review & Why I Take Non-Toxic Skincare so Seriously

Lexie Allman

wellness, lifestyle

Apr 11

Apr 11 My Meditation Practice & MNDFL Studio Review

Lexie Allman

wellness

Apr 5

Apr 5 Bulletproof Matcha Latte

Lexie Allman

food

Mar 30

Mar 30 BBG Month 1 of 3 Complete: Progress Post

Lexie Allman

fitness

Mar 23

Mar 23 Buffalo Quinoa Balls for March Madness

Lexie Allman

food

Mar 20

Mar 20 Pre Vs. Post Wrist-Injury Workout Routine

Lexie Allman

fitness

Mar 14

Mar 14 Amethyst Crystals, Essential Oils and an Evening of Self-Love at the Mandarin Spa

Lexie Allman

wellness

Mar 6

Mar 6 The THINK DIRTY App . My New Bible For Non-toxic Beauty Upgrades

Lexie Allman

lifestyle, wellness

Feb 23

Feb 23 from jacnlex to lexsentials

Lexie Allman

fitness, wellness, lifestyle